Events and Workshops
Upcoming Events | Past Events

Yoga Immersion
An all-levels weekend retreat with Nancy Wilson
A weekend retreat offers the opportunity to find new depth in your practice as we journey from the "busy-ness" of the outer world to the inner world of peace, joy, and bliss that intensive yoga, excellent food, and sharing quiet time in nature can bring.
August 22 — 24 at the Essex Conference and Retreat Center, Essex, MA
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Manifesting Mindful Vinyasa
A workshop for expanding your knowledge of alignment and breath to cultivate mindfulness in movement to flow more freely and safely.
POSTPONED
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Past Events
a selection of recent past events held at Yoga Now...

Expand-Extend: Whole Body Breathing
Explore preparatory techniques for allowing the breath to be as full and free as possible, then breathe through a flowing posture series that will inform, invigorate, and encourage embodiment. An all-levels workshop.
Saturday, February 16, 3:00-5pm
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*Assisted* Rest and Relaxation.
One hour and 15 minutes of supported, restorative postures with the assistance of certified massage therapists.
Sunday, January 20th 2:30-3:15pm
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Holiday Fundraiser
9:30am and 11:00am classes Saturday, December 8th, are drop-in only, all proceeds benefit Globe Santa.

Manifesting Mindful Vinyasa
A workshop cultivating mindfulness in movement with Charles Faris Sunday, Dec. 2, 2:30-5pm
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The Architecture of the Spine: A Workshop with David Vendetti
Saturday, March 17, 2:00-4:30pm.
An all-levels workshop introducing the concepts and practice of drishti, bandhas and ujayi breath, with discussion.

A Yin Yang Yoga Workshop
2 — 4:30pm Sunday, February 11 with Cynthia Gramer.
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New Year's Eve: Come to a Special All-levels Vinyasa Pre-Tox
11am — 12:30pm Sunday, December 31 with Nancy.
Drop in or use your class card.

PranaVayu Yoga with David Magone voted this year's Best of Boston
Saturday, November 11, 3:00 — 5:00pm
Stillness Through Inner Fire: The Tapas Sequence.
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Free Lecture: Beating the Sugar Blues. Discover more about your body's relationship to sugar and how you can change that relationship without depriving yourself of the sweetness that life has to offer Tuesday, April 25, 7:00pm — 8:15pm
Learn more | This lecture is free and open to the public, no registration required.

Detoxing and Strengthening your Personal Energy with Divya Jyoti. Sunday March 19 2:30 to 5pm. An all-levels workshop that introduces asanas, pranayama, mudras and other practices to clear and and refresh the energy centers of the body.
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Power Yoga At Allandale Farm with Nancy Wilson
Saturdays and Sundays, until the third weekend in March, 2:30 — 4:00pm
In the sunlit retail space
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A Forrest Yoga Intensive: Inversions and Gravity Surfing with Lynne Begier
Sunday, February 5, 2:00 — 5:00pm
Learn the fundamentals of lift-off, moving through the air with grace, and landing with precision and lightness.
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The Gateway of the Hips with Aaron Cantor
Saturday, October 22, 2:00 — 5:00pm
Understanding the crucial role of the hips and learning how to intelligently strengthen this structure in forward bending, back bending, twisting, balancing and inversions.
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Meditation with David Vendetti
Saturday, October 1, 1:30 — 4:30pm
Exploring the world of breath, vibration and stillness.
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Breathwork with David Vendetti
an introduction to the power of full-lung breathing
Saturday, September 3, 2005, 1:00 to 3:00pm
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Easier Sitting with Jessica Newman GCFP
Most of us have to sit, often longer and with less ease than we'd like. Learn simple techniques to reduce tensions associated with sitting.
Saturday, June 18 2005, 1:00 to 2:30pm
Learn more | Sign up online

Relax Your Neck and Jaw with Jessica Newman
simple techniques to reduce the neck and jaw tension that lead to chronic headaches and TMJ.
Saturday, May 14 2005, 1:00 to 2:30pm
Learn more | Sign up online

Assisted Rest and Relaxation
One hour and 15 minutes of supported restorative poses with the assistance of certified massage therapist Charles Faris and Reiki Master Juliann Rubijono. This session will feature live instrumental guitar.
Sunday, May 15 3:15pm to 4:30pm Space is limited.
Learn more | Sign up online

Breathwork with David Vendetti
an introduction to the power of full-lung breathing
Saturday, April 30 2005, 1:00 to 3:00pm
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Rolf Gates Weekend
Two-hour intensives and Vinyasa Teacher Training with Master Teacher and author
Rolf Gates
Saturday, February 26 and Sunday February 27 2005
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School Vacation Week Drop-in Family Yoga
Wed. Feb. 23 at 11:00am. One hour of fun family yoga.

Partners Yoga
with Aaron and Chandra Cantor
Discover the fun and freedom of working in pairs. This session will deepen and inform your practice. Bring a partner or find a partner.
Saturday, February 12th, 2005 2:00pm to 4:30pm

FORREST YOGA INTENSIVE
An All-Levels Workshop with
Lynne Begier
Sunday, January 16, 2005. 12:30 to 3:30
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Assisted Rest and Relaxation
One hour and 15 minutes of supported restorative poses featuring the live instrumental guitar of Chris Brenne. Assisted by certified massage therapist Charles Faris and Reiki Master Juliann Rubijono.
12:30 to 1:45pm Saturday, Jan. 15th

A Special Rest and Relaxation Session
supported, restorative posture with Nancy Wilson.
Tuesday Nov. 30 at 8:00pm.

Introduction to Astanga
An All-Levels Workshop with
Joetta Sparks
Sunday, October 17, 12:30-3:00pm
You will learn the opening invocation, sun salutation series, the fundamental standing asanas, Primary Series floor poses, and the traditional closing sequence.
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Runner's Workshop II
Saturday 10/16 at 1:00pm with Bill Peregoy
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FREE-Class Pass Weekend and a Student Appreciation Party
A full weekend of free classes Saturday, September 25th and Sunday September 26th, a fun-flow session Sunday afternoon, followed by a student appreciation party. Live music, food and drink. To thank all the Yoga Now students for making the studio a success.

Practice for Peace
Donation-only for both 9:30am and 11:00am classes. All proceeds benefit Yoga for Peace. See http://www.yoga-for-peace.org. All participants receive a free Yoga for Peace T-shirt.
Saturday, September 18

Assisted Rest and Relaxation
One hour and 15 minutes of supported restorative poses with Nancy Wilson and certified massage therapists.
Saturday August 14, 12:30 to 1:45pm

Relax and EnJAW Life....
An All-Levels Workshop for a Free and Easy Jaw and Neck. with
Jessica Newman
Sunday, August 15 12:30-2:00
Learn simple, easy movements to reduce jaw and neck tension as well as headaches and other symptoms of TMJ.
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