Chakras are vortices of psychic energy. Many diseases that we commonly experience, both mental and physical, occur due to blockages in these vital energy centers in our bodies.

We will explore and experience each of the seven main chakras through the yoga practice, making use of asanas, pranayama, bandhas, mudras, mantras, visualization and meditation. Stimulating each chakra, students will feel re-energized and more balanced, physically, mentally and spiritually.

The vigorous and yet relaxing practice will promote detoxification of your body and mind, putting you in the next level of contact with yourself and with your subtle body.

Cost: $35. | $30. for current Yoga Now students. Please register for this workshop by visiting www.yoga-now.com/reg.html or calling 617.947.9488

About Divya Jyoti, RYT 500
Divya Jyoti means divine flame. She has been practicing Yoga since 1994, at the young age of 14. After completing her education in law, she lived in India for one year, extensively studying Yoga and meditation, including seven months in Mumbai at The Yoga Institute, the oldest in the world. Divya Jyoti's wide experience makes her a compassionate, creative, and effective teacher, who provides special individual attention to her students. DJ is also a yoga therapist registered with the International Association of Yoga Therapists.

DJ leads workshops, private sessions and classes in the Boston and New England area.